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I believe that we all get stuck sometimes: in relationships,  self-doubt, depression, anxiety, our past, or our life course. Stuckness can feel small, like an uncertainty or doubt that weaves in and out of our relationship and/or lifeā€”or it can feel large, like anxiety, sadness, or hopelessness that takes over every part of our relationship and/or life and makes it difficult to feel, or even remember feeling, anything else. At those times, we could use help.

I would like to be that help.  I work with couples and individuals collaboratively. This means that we work as a team.  I may have expertise in relationships, self-doubt, or another issue my clients are working on, but they are the experts of their own lives. They know what they have already tried and what won't work for them. So, I believe it is important to listen to that expertise and use it. I do my best to provide the validation, support, and encouragement needed to make the changes that my clients want in their relationships and their lives.

If you would like a bit more information about how I work, check out these blog posts

Next steps

If you are ready to start counseling with me, contact me using any method on my contact page. We will arrange a time to talk via phone for a few minutes to determine if I am the right counselor and if what you are dealing with is within the scope of the work that I do. This process usually takes 10-15 minutes. If you would like to work with me after this discussion I will explain options for gathering intake information and schedule a time to meet for our first appointment.

If you aren't ready or are unsure, check out the information on my website, Facebook or twitter, or contact me with any questions you have.  I would love to hear from you.